The Simple Mathematics of Happiness
Add appreciation and gratitude to your every day.
Enhance the world around you with your smile.
Smiling creates endorphins which send feel good messages to the brain.
It’s healing to you and those who receive it.
Subtract any grudges you’ve been holding on to.
For they reside within you.
The only person you hurt is yourself.
Learn to let go.
Time exists in [...]