For those who have been through it, they will tell you that self improvement is a journey. It all depends on where one is starting from. The most important thing however is getting that first step out of the way.
Self improvement comes with the fulfillment that comes from understanding oneself. It is through this understanding [...]
“Every day, in every way, I am getting better and better.” — Emile Coue
I have had a few clients lately who have been doing the whole “I’m not good enough” thing. So I thought in this article I would explore the notion of getting it right, and the addiction a lot of people have to [...]
It is a sad and true fact that the vast majority of people are not really happy.
The reason for this all of the unhappiness is because to many people are looking for reasons outside of themselves to be happy. You know what I mean, I am sure that you have probably said this yourself, “I [...]
A great life consists of keeping your eyes on the distant mountains of your life purpose while continuing to put one foot in front of the other along the path of everyday life. However, it is all too easy to lose sight of the goal and get lost in everyday frustrations, angers and disappointments.
Including daily [...]
We are so busy in our fast paced lives that faith is becoming a feeling that is slowly fading away from us. ‘Faith’ - means undeterred belief in something. Though it has religious or spiritual connotations, I am referring to it in the context of sheer belief. I would like to share how someone I [...]
Have you tried to change a bad habit, or try to motivate yourself, only to find out something deep inside your mind resisting? A basic law of the mind is working here: whenever the conscious and subconscious mind is at odds, your subconscious usually wins. This is the law of conflict.
People usually change their habits [...]
The benefits of famous inspirational quotes may be unknown to most of us. Indeed, many of us may just browse through them on the Internet as a source of cheap, available entertainment to while away those few annoying minutes until heading out to lunch. However, the real benefit of famous inspirational quotes is for those [...]
Everyday life is often busy–overwhelming with pressures and demands. Daily chores and deadlines can leave little time for finding the motivation and inspiration you need to get through the day and make each moment of it a pleasant one. After time, this lifestyle takes a toll–sapping your drive, focus and even the capacity to set [...]
